Are you a care taker to a parent or someone with chronic illness? Are you a parent who just found out their child or teen is exploring their gender/sexuality and have your own questions? Or are you a spouse supporting a partner with their own mental health issues and feeling caretaker burnout?

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A support session is for any caretaker, parent, guardian, spouse, or person struggling to find resources and support for themselves while looking after someone else. 

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A support therapy session can be one session long, or can turn into more structured therapy if necessary. 

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For more information email at 

elsa@thirdspacetherapy.ca

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or text/call 1-807-701-7172