Individual Therapy is a 50 minute session where we will go over current life stressors and issues while working towards interventions and problem solving. 

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I utilize several different therapy styles, which can be viewed on the Therapy Types page, and tend to pull from several approaches to help each individual. 

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I offer in-person sessions at my office in downtown Thunder Bay, virtual sessions via Jane, or phone sessions.

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If you have any questions feel free to email me 

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elsa@thirdspacetherapy.ca

text/call 1-807-701-7172